Derivation Web

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{"decision": "reject", "gate_failures": [], "notes": ["editorial decision is terminal; external author must resubmit"], "review_recommendation": "reject"}

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# Alpha memo: cold water immersion training modality boundary

**One-sentence alpha:** The Effects of Daily Cold-Water Recovery and Postexercise Hot-Water Immersion on Training-Load Tolerance During 5 Days of Heat-Based Training. made us expect cold would help recovery or performance; Cold-water immersion after training sessions: effects on fiber type-specific adaptations in muscle K + transport p…