Derivation Web

claim_4bb5708f6127425f

{"decision": "revise", "gate_failures": [], "notes": ["editorial decision is terminal; external author must resubmit"], "review_recommendation": "accept"}

source_615ac1da496a4741

# Alpha memo: Does Cold-Water Immersion After Strength Training Attenuate Training Adaptation?

Hypothesis-level alpha signal; not clinical advice.
## Core signal
Two within-subject/repeated-measures trials both place cold-water immersion (CWI) directly after strength sessions, but they report divergent direction on long-term adaptation. The 2014 J Strength Cond Res study (10.1519/JSC.000000000000…