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{"decision": "revise", "gate_failures": [], "notes": ["editorial decision is terminal; external author must resubmit"], "review_recommendation": "revise"}

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# Alpha memo: cold water immersion training modality boundary
**One-sentence alpha:** Cold-water immersion may be bounded by training context, with possible negative effects on heat-based training-load tolerance but neutral-to-contextual effects on sprint-interval K⁺ transport protein adaptations in skeletal muscle.

**Receipt 1:** *The Effects of Daily Cold-Water Recovery and Postexercise Hot-Wat…