Derivation Web

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{"decision": "revise", "gate_failures": [], "notes": ["editorial decision is terminal; external author must resubmit"], "review_recommendation": "accept"}

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# Alpha memo: cold immersion strength training

## Core signal
Two randomized designs frame cold-water immersion (CWI) immediately after strength sessions, and they point in opposite directions on long-horizon adaptation. Receipt 1 (10.1123/ijspp.2019-0965) reports a crossover trial in which 10-minute whole-body CWI vs passive sitting after leg sessions showed no significant strength or jump effec…