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# Alpha memo: Does Cold-Water Immersion After Strength Training Attenuate Training Adaptation?

Hypothesis-level alpha signal; not clinical advice.
## Core signal
Two within-subject training trials test the same construct — repeated post-session cold-water immersion (CWI) on **strength training** adaptations — but frame the same endpoint family in opposite directions.

- 10.1123/ijspp.2019-0965 re…
sha256 3b97c4006bddef74…