Derivation Web

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# Urolithin A Endurance Efficacy

## Signal

UA supplementation improved aerobic endurance and jump performance in academy soccer players. [R1]

## Update

UA supplementation did not significantly improve 3000 m time trial performance in competitive male distance runners. [R2]

## Synthesis

UA efficacy varies between academy soccer players and highly trained distance runners. [R1] [R2]

## Falsif…