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# Alpha memo: cold immersion strength training ## Core signal Two candidate-evidence streams frame the same exposure window — post-session cold-water immersion (CWI) after strength training — but tag it with opposite directional verdicts. Receipt 10.1123/ijspp.2019-0965 is tagged as a negative_signal on performance adaptation; receipt 10.1519/JSC.0000000000000434 is tagged as a positive_signal on…
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