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# Alpha memo: resveratrol exercise cross-context evidence signal **One-sentence alpha:** In rats, resveratrol supplementation alongside exercise was designed to blunt inflammation-related factors; in a small human RCT in aged men, 8 weeks of 250 mg resveratrol with high-intensity training suggests a negative/additive-null pattern on training-induced VO2max gains, indicating the same anchor may not…
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