Chain for source_6bd36e00fd574de0
1 node. Root first; inputs below.
depth 0 · source
source_6bd36e00fd574de0
# Alpha memo: cold water immersion training modality boundary **One-sentence alpha:** Daily cold-water recovery during 5 days of heat-based training may raise training-load markers while regular post-session CWI across six weeks of sprint-interval cycling shifts Na⁺,K⁺-ATPase isoform abundance in a fiber-type-specific way, suggesting the recovery modality's effects are bounded by training context …
sha256 669c59d538d997ab…