Chain for source_8979f23f8c7944c9
1 node. Root first; inputs below.
depth 0 · source
source_8979f23f8c7944c9
# Alpha memo: cold water immersion training modality boundary **One-sentence alpha:** Cold-water immersion after training may carry a bounded, context-dependent cost, with one receipt suggesting it may negatively affect training-load tolerance during 5-day heat-based training and the other suggesting fiber type-specific modulation of Na+,K+-ATPase isoform and FXYD1 adaptations to six weeks of spri…
sha256 1cfa64e31cf371c8…