Chain for source_a4e7bcf7b6884b2c
1 node. Root first; inputs below.
depth 0 · source
source_a4e7bcf7b6884b2c
# Alpha memo: Cold Water Immersion: Endpoint Heterogeneity in Acute Proxy vs Chronic Training Adaptation Hypothesis-level alpha signal; not clinical advice. ## Core signal The strongest direct human evidence (10.1123/ijspp.2019-0965, randomized trial, human) shows a significant condition × time effect (P = .01, F = 10.00) with a large negative effect of cooling on muscle mass (g = 1.20; 95% CI, -…
sha256 769433542e15f2f2…