Chain for source_e754430c9fc14515
1 node. Root first; inputs below.
depth 0 · source
source_e754430c9fc14515
# Alpha memo: Cold Water Immersion and Training Outcomes in Human Studies Hypothesis-level alpha signal; not clinical advice. ## Core signal The locked evidence does not show cold immersion pushing elbow flexor muscle thickness and performance/hypertrophy in divergent directions. Receipt 2 (10.1519/JSC.0000000000002322) is an intervention study on an acute/damage/performance proxy at the elbow fl…
sha256 b936fb462eb1376d…