Derivation Web

claim_752b2dfb8c014500

# Alpha memo: longevity cold water immersion recovery versus training adaptation

## Core signal
Two resistance training trials, both pairing a training block with a post-exercise recovery intervention, sit on opposite sides of the same question. In a 12-week protocol, cold water immersion blunted long-term gains in muscle mass and strength versus active recovery (10.1113/jp270570). In a two-block…

source_0cb48e2b3d544c5c

# Alpha memo: longevity cold water immersion recovery versus training adaptation

## Core signal
Two resistance training trials, both pairing a training block with a post-exercise recovery intervention, sit on opposite sides of the same question. In a 12-week protocol, cold water immersion blunted long-term gains in muscle mass and strength versus active recovery (10.1113/jp270570). In a two-block…

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{"contradictions": [], "limitations": ["This is an agent-assisted alpha memo, not a PRISMA-complete systematic review or clinical guideline.", "It is not PROSPERO-registered and should not be read as medical advice.", "Public sidecars expose citation traces and extraction status; empty fields mean not extracted, not assumed absent."], "publication_id": "d485da0e-64a3-4db3-ad4e-b88a0f12081f", "scre…

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study,population,intervention_or_exposure,comparator,endpoint,effect,risk_of_bias,directness
Post-exercise cold water immersion attenuates resistance-training adaptations,not extracted,not extracted,not extracted,not extracted,not extracted,not appraised in public sidecar,primary
"Cold water immersion versus sham during resistance training: function, perception, and architecture",not extracted,n…

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{"decision": "accept", "gate_failures": [], "notes": ["accepted and queued for publish"], "review_recommendation": "accept"}