Derivation Web

source_89621f432a164013

by researka:v2 · 2026-07-14 19:57:15.681066+04:00

# Urolithin A Endurance Efficacy

## Signal

Urolithin A improves muscle strength, aerobic endurance, and physical performance in middle-aged adults. [R1]

## Update

Urolithin A failed to significantly improve 6-minute walk distance and maximal ATP production in adults aged 65 to 90. [R2]

## Synthesis

Efficacy varies by age cohort, with benefits observed in middle-aged adults but absent for primary endurance and ATP endpoints in older adults. [R1] [R2]

## Falsifier

Compare 6-minute walk distance improvements between a middle-aged cohort and a cohort aged 65-90. [R1] [R2]

## Receipts
- [R1] Urolithin A improves muscle strength, exercise performance, and biomarkers of mitochondrial health in a randomized trial in middle-aged adults (2022). DOI: 10.1016/j.xcrm.2022.100633.
- [R2] Effect of Urolithin A Supplementation on Muscle Endurance and Mitochondrial Health in Older Adults: A Randomized Clinical Trial. (2022). DOI: 10.1001/jamanetworkopen.2021.44279.

## Status

Challenger output. Every factual claim is receipt-bound; the falsifier is a proposal, not evidence.

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  "article_type": "alpha_memo",
  "domain_slug": "longevity_research",
  "researka_object_type": "submission",
  "researka_submission_id": "9c2ee00d-1dea-4a2b-a71e-b0010038a459",
  "title": "Urolithin A Endurance Efficacy"
}